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How can you help?

I need your help to raise as much money as possible for two amazing charities that need our help to continue their incredible work - Cancer Research UK and Mind, the mental health charity.

I have carefully chosen each of these charities because of the personal connection that I have them and the support they have given me and my family.

All money raised during this challenge will be donated directly to the charities and none of your donations will be used to fund any part of the challenge.

Please help me support these charities to continue to be a leading source of support, advice and information to families, friends and loved ones when they most need it.

You can choose to donate to either charity by clicking on the link below.

Thank you in advance for your support and generosity.